I earned an M.S. in Clinical Mental Health Counseling from the University of North Texas- Go Mean Green! I’m a Licensed Professional Counselor (LPC) in the state of Texas. I’ve provided counseling in a variety of settings which include: private practice, a non-profit agency for survivors of intimate partner violence, an outpatient mental health/substance abuse hospital, and a university counseling clinic. I’ve received additional training to work with medically underserved and culturally diverse populations. I am also a certified Dancing Mindfulness Facilitator.

I help women stuck in survival mode learn to manage their anxiety and OCD, overcome trauma, and reconnect with the life they want to live. I also help emotionally disconnected couples rebuild intimacy, trust, and lasting connection. My private practice includes anxiety counseling, trauma counseling, OCD counseling, and couples counseling in Carrollton, Texas.

Before becoming a therapist, I was a public-school educator. In my free time, I enjoy spending time with family and friends, dancing, chips and queso, swimming, baking, and karaoke. Sometimes you’ll find me locked in to a riveting documentary- and sometimes it’s a Real Housewives kind of night for me. I have a deep understanding of how anxiety, OCD, and intergenerational trauma can interrupt life’s simple pleasures. I feel honored to be a part of your journey.

Additional training:

Written Exposure Therapy to Treat PTSD, Texas Counseling Association

OCD from a Multicultural Lens, Texas Counseling Association

Exposure and Response Prevention Therapy Intensive for OCD, Cognitive Behavioral Institute

Emotionally Focused Couple Therapy, Cognitive Behavioral Institute